Meet Colleen Plumer, a 57-year-old from Southern Maine, who developed alpha-gal syndrome (AGS) after a tick bite.  Recent CDC findings have identified AGS cases in Maine, linking them to bites from black-legged ticks.  This challenges the previous belief that only lone star ticks could trigger AGS.  Colleen's experience sheds light on the expanding reach of AGS beyond traditional tick habitats.​ Can you tell us a little bit about yourself? I grew up in Aroostook County, Northern Maine, where we didn't have ticks in the 80s. I remember my parents visiting us down south in the 90s and getting a tick on their dog. They talked about how ticks were starting to work their way north, but it still wasn’t a huge problem yet. As a kid, we played in the woods with abandon, but as I got older, I spent less time in nature. After college and a year or two away, my husband and I settled in Southern Maine to raise our kids. We raised them aware of ticks on our property in Southern Maine, but generally only worried about Lyme disease. We treated our pets and checked our kids constantly. In 2018, I was working in downtown Portland and would sometimes take my lunch break walking along the Eastern Prom, a path along the water covered in bushes and trees. I had a favorite spot right on the water, nestled in the bushes, where I’d sit and read. There were many people, including tourists, who would walk their dogs in that area, and I've always suspected this is where I received my alpha-gal tick. When were you diagnosed with AGS? Did you know about it previously? How long did it take for you to be diagnosed? The Pre Alpha-gal Days My husband loves music and used to say that the worst thing that could ever happen to him would be going deaf. Not long after installing a new surround sound system in our home, he went deaf in one ear due to a viral ear infection. In 2017, I saw a report on the news about "The Red Meat Allergy," and I jokingly said to my husband, "That will be what I get. That will be my deaf ear." In May of 2018, I picked up Chinese food for my birthday dinner. Later that night, we were in bed reading when I went from feeling totally fine one second to thinking I was going to vomit, pass out, and soil myself all at once. I made it to the bathroom and then realized I was covered in a lacy red rash over my whole body. I took two Benadryl and started to feel better. My first thought was that something had been wrong with the food, but in the back of my mind, I remembered that news segment on Red Meat Allergy. I told my husband I was sure I had it and was scared to eat meat. I stopped eating all meat except chicken for four months, with my family making fun of me the whole time. I felt fine during that time. No one else believed I had it, and in September 2018, we were going to Walt Disney World on vacation. I wanted to eat all the good foods! So, I tested a piece of bacon and was fine. The next day, I ate a hamburger and was fine. I started eating meat again and had a great trip, followed by two months of eating meat. The Horrible Day In October 2018, my husband was away on a business trip, and I went to dinner with relatives at a BBQ place. That night, I woke up feeling sick to my stomach, and as I got out of bed, I noticed my hands and lips seemed swollen. I also felt like my heart was racing and felt confused. As I sat there assessing the situation, I started to feel like I needed to clear my throat, but it was difficult. I think I immediately panicked. I grabbed my phone and dialed 911 while heading downstairs to get some Benadryl. I had the phone on speaker, and the whole time I was giving them my information, I was trying to open the Benadryl pill bottle. By then, my fingers were so swollen it was difficult. They spilled all over the floor, and I managed to get three in my mouth, then leaned down to pick up the others before my dogs could get to them. That probably took only a few seconds, but during that time, I started having trouble breathing and was afraid of passing out. I was still on the phone with 911, and they told me help was almost there. In my confused state, I somehow believed the cold October air would make it easier to breathe, so I went outside and sat on the front steps, but I could no longer bend my fingers. Opening the door took both hands, and I put the phone in my mouth. Once outside, I sat on the steps but couldn’t grasp the phone with my swollen hands, so it fell to the ground. I have this memory of sitting on the cold granite steps in my nightgown, the 911 operator yelling, "Stay with me, they’re almost there," from my phone on the ground. I looked up at the stars, barely able to breathe, and wondered if this was how I was going to die. Luckily, after a few very labored breaths, I felt it get a little better, and then I noticed my whole body itched. A few seconds later, I heard a siren in the distance. I was taken by ambulance to the hospital. I was feeling better, but during the trip, my rash started to spread, and I began feeling bad again. They did a diphenhydramine drip, and I seemed to improve almost immediately. After a long night, the ED gave me a prescription for an EpiPen and told me to contact my PCP right away. The Weird Days Leading to Diagnosis I was now convinced, based on my symptoms and the timeline, that I had alpha-gal syndrome (AGS). I called my PCP and requested a referral to an allergist. I was fortunate to have an allergist who truly listened to me. Although he had no prior knowledge of AGS and had never seen a case, he agreed it was a possibility and added the AGS test to my other tests. I went home, stopped eating meat, and carried my EpiPen everywhere. Two weeks later, I received a call from my allergist’s office, informing me that all my tests had come back negative. I asked if that meant I could eat meat, and the office confirmed that I could. However, they told me I should still carry my EpiPen, and they would schedule a follow-up appointment to discuss further. They classified my condition as idiopathic anaphylaxis. From October (2018) to the following February (2019), I ate meat again—mostly steak, as I had avoided pork after my two reactions. Although I had no immediate reactions, I started feeling increasingly tired and achy. I was diagnosed with borderline anemia and prescribed high doses of Vitamin D. My bones ached, and I had trouble walking up stairs due to sore knees and elbows that hurt when holding a book. I stopped doing most activities. In mid-February, my son came home upset because I hadn’t returned his call. I showed him my phone, which had no missed messages, but he insisted he’d left two. I ended up calling my doctor, who was able to retrieve a bunch of old, missed messages. One of them was from my allergist, a week after the initial call, stating that my AGS test results had come in positive. The message said I should stop eating beef, pork, and lamb, and that I could call if I had any questions. At that moment, I felt both vindicated (take that, family who said I was overreacting) and relieved. I finally knew why I’d been having reactions and how to prevent them. I stopped eating meat, switched to a vegan Vitamin D supplement, and within days, I felt so much better—able to hop up stairs and lift heavy items with ease. I had not realized how much inflammation from an allergy could affect the whole body. What has been your biggest challenge navigating an AGS diagnosis? Fear. Fear of eating in restaurants or at others houses, events like weddings, or while traveling. I have a fear of foreign speaking countries even more. I was able to switch to a mostly vegan diet easily. I found out the hard way I am one of those that cannot have carrageenan. I also stopped all dairy as it gave me gastro issues. I had occasional reactions the first year but was able to handle them with my allergists plan of different meds. I spent a year not eating anything after 4pm and then staying awake until 11pm just to be sure I wouldn’t have a reaction in my sleep again. Eventually things ease up and you get used to the new life with new foods. But I have never been anywhere without an epi-pen at my side since. How have you gotten involved in the AGS community? My initial move was to join AGS Facebook groups , and I learned a lot of information in my early days. They told me about the Robert Wood Johnson University Hospital Drug Information Service used by pharmacists, which at the time was very helpful to individuals as well. Most of the information I was able to get in the early years came from Facebook. It was there that I learned the history of the discovery of AGS and many items I could refer to when experiencing unknown reactions. I’m no longer active on Facebook, as the groups can get overwhelming, but I still use them as a resource. For example, every flu season, someone shares information about safe variants for flu shots . What is the most surprising thing you’ve learned since being diagnosed with AGS? How many things—food, medicine, and otherwise—can contain mammal! Things like dryer sheets, makeup, and toilet paper. Also, the surprising use of “natural flavors” in so many foods. Ingredient lists must list all ingredients, except “natural flavors,” which can cover any flavoring from either plant or animal without listing the source. This seems dangerous for many allergies, not just AGS. How have different levels of healthcare (e.g., pharmacies, hospitals, etc.) worked with you to manage your AGS diagnosis? Considering I live in a state barely touched by AGS, I have had some great experiences. My allergist jumped right in to researching AGS and we trade information at my appointments. I found a dentist who also seemed interested and was open to accommodating my needs. I had one trip to the ED with a vertigo episode and they listened about my AGS and then called the Robert Wood Johnson info line to check all meds they wanted to give me. (Spoiler none were safe! They ended up on Benadryl but their pills weren’t safe so I took my own Unisom tablets I carried at the time) They did say that the info was now in my records at the ED but she was very nice in explaining that any life saving emergency situation would always proceed before checking records so I should get a medic alert bracelet. That’s also when I found out that Heparin is not safe and should be listed on my bracelet. Both my optometrist and a local clinic I went to for eye surgery have been extremely careful and looked up safe medications even making substitutions when needed. The only issue I’ve had is getting the information into my medical records. At first there was no code and it was written in the notes that no one seems to review so anytime not seeing my primary provider I'd have to explain again what AGS was and ask them to check anything they gave me or used on me. Sometimes more than once an appointment. Now there is a code but it’s for “allergy to mammalian meat” so I still have to explain that it's not just a food allergy but a medication allergy too . The same thing happens at pharmacies.  Luckily I don’t have any ongoing prescriptions or other health problems so it hasn't been too much of an issue. How easy or difficult has it been for you to learn what to avoid or what is safe for you? Food-wise, it was not too hard. I ate vegan, minus carrageenan. I'd been vegan before for a while, and my kids are vegetarian and have been vegan at times. I added any non-vegan foods I was unsure of slowly. The non-food items were harder. My stylist had to change my hair dye and stop using any extra products. I changed shampoos and deodorants. I found I could not crochet with wool or wear wool socks. It was a slow, ongoing process of elimination and fear of reaction. The first year was the worst. Once all my histamines settled, it got a little better. Now, six-plus years in, it's just a normal part of life. How has Pill Clarity (formerly VeganMed) impacted your experience with AGS? Not long after I was diagnosed I started hearing so much more about AGS, it seemed to grow quickly and the Robert Wood Johnson info line stopped responding to individuals. I was only able to get med ingredient info by contacting places directly or going to the Facebook groups and hoping what people shared was correct and safe for me as well. Pill Clarity makes life so much easier. It’s easy for me to look up things myself and already know options are available when I see a provider. It’s nice to look up “pain relief patch” and see a safe option without having to research or contact the companies and wait to see who gets back to you. What do you wish you could change about medications/healthcare and its relation with AGS? I would love to see AGS recognized as an official top allergen . I would love to see mammalian ingredients be listed on foods and by extension natural flavors be listed out by source even if only plant vs. animal. What advice would you give to those newly diagnosed with AGS? Do not panic at how hard it seems at first. Like everything it will get easier. Also as you stop consuming mammal your body will start to heal, your histamine levels will reduce and eventually you’ll have less reactions and learn a new way of life that isn’t as hard as it seems now. Some people recover or go in to remission so there is always that hope as well. Thank you to Colleen for sharing her story! Interested in sharing your story? Email us at info@pillclarity.org to be featured in our next blog. Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

At Pill Clarity, we’re committed to helping all patients and healthcare providers by offering a free medical information service that prioritizes transparency in medication ingredients. Understanding what’s in your medications is essential for safety, whether you’re managing alpha-gal syndrome (AGS), food allergies, dietary restrictions, or other healthcare needs. We’ve created easy-to-share flyers to raise awareness about the importance of ingredient transparency. Download and share our flyers with your doctor or pharmacy to help spread the word. Together, we can ensure better care and medication safety for all patients. Other Helpful Resources List of our partnered pharmacies Learn about Alpha-gal Syndrome How to Utilize Pill Clarity's Free Medical Information Service How to Contact Pharmaceutical Companies Common Household Items to Avoid for Alpha-gal Syndrome Patients Alpha-gal Facebook Groups Learn how to Navigate Medications with Alpha-gal Syndrome Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

Polysorbate is a surfactant which is used as an emulsifier, solubilizer and stabilizer in many pharmaceuticals, foods, and cosmetic products. It can be derived from sorbitol which is a plant-derived sugar alcohol, or bovine tallow which is a fat derived from cattle. In the past few decades, there has been a move towards plant-derived fatty acids due to safety and sustainability concerns, however, it is still important to confirm with manufacturers regarding product formulations.  What is polysorbate used for? Polysorbate is an ingredient that helps keep products like food, medicine, and cosmetics smooth and well-mixed. It works by helping things that usually don’t blend—like oil and water—stay together in a uniform mixture. It also helps retain moisture to prevent staleness in foods and other products and enhances drug delivery by improving solubility and absorption, making it particularly important for liquid medications, injections, and vaccines. Additionally, it contributes to product stability, appearance, texture, and overall effectiveness. Types of polysorbates There are four types of polysorbates including polysorbate 20, polysorbate 40, polysorbate 60 and polysorbate 80.  Each type differs in its chemical composition and use, with polysorbate 80 being the most commonly used in pharmaceuticals and food products. Polysorbate Chemical Structure Common Uses Polysorbate 20 Fatty acid ester of sorbitol and oleic acid Cosmetics, pharmaceuticals Polysorbate 40 Fatty acid ester of sorbitol and fatty acids Food, pharmaceuticals Polysorbate 60 Fatty acid ester of sorbitol and stearic acid Cosmetics, food, pharmaceuticals Polysorbate 80 Fatty acid ester of sorbitol and oleic acid Pharmaceuticals, food, cosmetics Examples of Products with Polysorbate  Polysorbates, such as Polysorbate 20, Polysorbate 40, Polysorbate 60, and Polysorbate 80, are used in a wide variety of products across food, cosmetics, and pharmaceuticals. Food Products: Polysorbates are commonly found in processed foods as emulsifiers or stabilizers, helping mix ingredients that would typically separate (like oil and water). They are used in salad dressings, ice cream, baked goods, whipped toppings, syrups, sauces, and more. Cosmetic Products: In cosmetics and personal care products, polysorbates are used for their emulsifying properties, allowing for smooth blending of oils and water. They're found in lotions, creams, facial mists, toners, eye shadows, hair sprays, and more. Pharmaceuticals: Polysorbates are widely used in pharmaceutical formulations to stabilize emulsions, solubilize active ingredients, and enhance drug absorption. They also serve as surfactants to prevent protein aggregation and precipitation during handling, which can occur in biological drug products. Additionally, polysorbates help minimize adsorption and loss at surfaces such as containers, IV tubing, and filters. Polysorbate 80 is the most commonly used in biological drugs due to its ability to protect protein molecules from damage. According to DailyMed (National Library of Medicine), there are 12,716 drugs and personal care products that contain polysorbate 20, 6,702 containing polysorbate 40, 7,454 containing polysorbate 60, and 9,082 containing polysorbate 80. Conclusion Polysorbates, found in many medications and products, can be derived from either plants or animals. When sourced from animals, they may pose potential risks for those with alpha-gal syndrome (AGS) —yet labels rarely indicate the source. This lack of transparency extends beyond polysorbates. A 2025 study found that 44% of paracetamol (Tylenol/acetaminophen) and 14% of ibuprofen products contained gluten- or soy-derived excipients, often without clear labeling—putting patients with food allergies or sensitivities at risk. At Pill Clarity, we’re addressing this gap by verifying ingredient sources, offering allergen-free options, and advocating for better labeling through our FDA Citizen Petition. We also support the ADINA Act , which would require allergen disclosure on drug labels, and the Alpha-gal Allergen Inclusion Act , which aims to recognize AGS as the 10th major allergen. These efforts are part of a larger push for a safer, more transparent healthcare system—for everyone. Co-authored by: Manroop Mahal Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

Atorvastatin, commonly known by the brand name Lipitor, is a medication often prescribed to lower cholesterol and reduce the risk of heart disease. As a statin, it works by blocking an enzyme (HMG-CoA reductase) in the liver that produces cholesterol. Lowering cholesterol levels helps prevent plaque buildup in the arteries, reducing the chances of heart attacks and strokes. What are statins? Statins are a class of medications used to lower cholesterol levels and help manage or prevent cardiovascular diseases. They primarily work by reducing low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol. By lowering LDL levels, statins help prevent the development of atherosclerosis, a condition where fatty deposits build up in the arteries. Common Statins Include: Atorvastatin (Lipitor) Rosuvastatin (Crestor) Simvastatin (Zocor) Pravastatin (Pravachol) Lovastatin (Mevacor) Fluvastatin (Lescol) Pitavastatin (Livalo) What is atorvastatin used for? Atorvastatin is commonly prescribed for several important health reasons, including: Lowering High Cholesterol Levels : Helps reduce high levels of low-density lipoprotein (LDL) cholesterol, commonly known as "bad" cholesterol. Reducing the Risk of Heart Attacks and Strokes : It lowers the risk of heart attacks and strokes in individuals with existing heart disease or those at risk. Managing Other Lipid Disorders : Helps manage conditions like high triglycerides and other lipid imbalances. High cholesterol is a major risk factor for cardiovascular diseases. By effectively lowering cholesterol, atorvastatin plays a vital role in promoting heart health and reducing the risk of severe cardiovascular events. What are the side effects of atorvastatin? While it is generally well-tolerated, some common side effects may include: Headache Muscle Pain Diarrhea Joint Pain Upset Stomach In rare cases, it can cause more serious side effects, such as liver damage or muscle breakdown (rhabdomyolysis). If you experience any unusual symptoms or side effects, it's important to consult a healthcare provider for guidance. So, is atorvastatin vegan-friendly? While the active ingredient atorvastatin is synthetic and not animal-derived, the formulation may include animal-derived ingredients like lactose or gelatin. These are often used as binders or stabilizers in the tablet. For those with dietary restrictions or allergies, such as vegans or individuals with alpha-gal syndrome (AGS) , it's important to check for potential animal-derived ingredients in medications. Conclusion As AGS becomes more prevalent, the need for animal-free medications, including atorvastatin, is growing. While atorvastatin is effective for lowering cholesterol and reducing heart disease risk, it may not be suitable for those adhering to a vegan lifestyle or those with AGS. Pharmacies may dispense generic versions of atorvastatin without always checking for animal-derived ingredients, which can be problematic for patients with specific dietary needs. That’s why at Pill Clarity we have already identified animal-free options for atorvastatin and partner with pharmacies to help them find suitable solutions for different patient populations. If you or someone you know requires a medication that aligns with specific dietary or health needs, don’t hesitate to contact us today . As demand for animal-free medications rises, we are committed to providing solutions that meet the unique needs of diverse patient populations. Co-authored by: Tarnjit Rai Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

May is recognized as Food Allergy Awareness Month, an important time to raise awareness about the impact of food allergies on individuals and their families. While there are many types of food allergies, one type that has gained attention in recent years is Alpha-Gal Syndrome (AGS). Common Food Allergies The Food Allergen Labeling and Consumer Protection Act (FALCPA) designates eight major food allergens, but sesame was added as the ninth major food allergen in April 2021. The FDA enforces the FALCPA for most foods, which requires clear labeling of any ingredients containing protein from the eight major food allergens, or if the ingredient itself is one of the eight major food allergens. As sesame is a new addition, some food products may not yet list it as an allergen. Therefore, it's essential to remain informed during the transition period to avoid any allergic reactions. It's worth noting that there are currently no specific regulations or labeling requirements for alpha-gal allergy. Alpha-Gal Syndrome Alpha-gal Syndrome (AGS), or alpha-gal allergy, is a serious allergic reaction to products containing the sugar molecule, alpha-gal. Alpha-gal (galactose-alpha-1,3-galactose) is present in most mammals (pork, cattle, rabbit, lamb, etc.) and in mammalian products such as gelatin and dairy. AGS is becoming more common, affecting over 450,000 people  in the US making it the 10th most common food allergy.  Resource for Alpha-Gal Patients While there is no cure for alpha-gal syndrome, there are ways to manage the allergy as well as many available resources to AGS patients who want to find out more information regarding products they consume and learn more about their diagnosis. Websites with Alpha-Gal Information Resource About Alpha-gal Information ​This website is being created by people with alpha-gal syndrome in order to: Raise awareness about alpha-gal syndrome and Provide information about AGS for our community, friends, families, media, and healthcare providers. Two Alpha Gals We’re using our journey with alpha-gal syndrome to seek new and exciting ways to live with our diagnosis without sacrificing joy. Sage Alpha-Gal ​The tips, tricks, and tools at Sage Alpha Gal are created by a fellow “alpha gal” to help you live (and thrive) with alpha-gal syndrome. Pill Clarity At Pill Clarity, we help you check ingredients and find safer options. Our free service  gives you clear answers so you can make informed choices.  Tick-Borne Conditions United ​Tick-Borne Conditions United is a nonprofit 501 (c)(3) corporation devoted to the identification, diagnosis, treatment, and prevention of tick-borne diseases. We offer timely, science-based research, guidance, education, and training for individuals, teams, and organizations. ​Food Allergy Research and Education (FARE) ​FARE enhances the lives of individuals with food allergies empowering them to lead safe, productive lives with the respect of others through education and advocacy initiatives and improved awareness around healthcare options and treatment. Centers for Disease Control and Prevention (CDC) ​CDC is the nation’s leading science-based, data-driven, service organization that protects the public’s health. Alpha-Gal Facebook Groups Group Name About Alpha Gal Support Non-Public ​A safe place to discuss all things Alpha-Gal. The good, the bad and the ugly. Alpha-gal Syndrome TBCU is a nonprofit dedicated to providing education, awareness, research and advocacy for the lesser known tick-borne conditions, including Lyme Disease. Alpha-gal Information: Evidence-Based Support ​A support group for people with alpha-gal syndrome who want fact-checked, evidence-based information. Created and managed by the creator of the Alpha-gal Information website. Alpha-Gal (closed for privacy) Formed in 2011, this is the world's first alpha-gal allergy support group on Facebook. As a community for people living with alpha-gal allergy, we aim to provide a safe place to share experiences while supporting each other on our alpha-gal journey. Mast Cell Activation Syndrome & Tick-Borne Disease (Alpha-gal, Lyme, RMSF) ​This group is open to any and all who are affected by or would like to learn and bring awareness to Mast Cell and/or Tick-Borne Diseases (along with other issues caused by these disorders). Living With Oral Allergy Syndrome ​Support group and education center for those who suffer from this commonly misunderstood and misdiagnosed condition. Eczema & Allergies Support Australia ​This is a group designed for people who suffer from Eczema, Psoriasis, Food Intolerance, Allergies and its related causes in Australia. Alpha-gal NOW Alpha-gal NOW is dedicated to demystifying food labeling and providing deeper insight into the food industry. We will provide up to minute food legislation, policy, research and FDA undeclared allergen alerts. ​Alpha-Gal Friendly Food Alpha-Gal Friendly Food is a group to share recipes and for discussions of food that is available from supermarkets, major food outlets and restaurants. ​Allergy and Asthma group - Information and support! ​This group is a place to talk about allergy issues! We would like to create a community where we can share experiences with one another and learn. We provide quick solutions and remedies. Alpha-gal Safe Foods & Products ​This was started to keep track of everything that is safe to eat in my house. Alpha-gal safe foods that didn't cause a reaction. Most items will be dairy free and gluten free. Alpha-gal Allergy NE OK This group was created to spread awareness about alpha gal allergy and give support to those in Northeast Oklahoma. Alpha Gal Encouragers - NW Arkansas We are a Non-Profit Advocacy, Support and Outreach group with a Christian perspective & vision that serves those diagnosed with Alpha Gal Syndrome, their families, friends and advocates. Alpha-Gal Women’s group: Products we can use with our allergies! I’m a private consultant for Jordan Essentials that has Alpha Gal. It’s so important with Alpha-Gal to find the right things to use, let’s come together to share! Total Vegan Living With Alpha Gal This group is about promoting a vegan lifestyle - food, drink, clothing, accessories, cleaning, and other products. Alpha Gal Information in Southwest Missouri This is an informational group page for people with Alpha-Gal or loved ones with Alpha-Gal that have interests in the Southwest Missouri area. This page is not limited to people that live specifically in the region. Alpha-Gal Awareness in Missouri Alpha-Gal Awareness in Missouri has been created to share awareness of alpha-gal allergy caused by tick bites in communities in the state of Missouri. Alpha-gal Lifestyle Lifestyle tips, foods, personal care products and more for people with alpha-gal syndrome. Alpha-Gal Only ​Discuss all things related to Alpha-Gal Syndrome, all other health concerns outside Alpha-Gal (Mast Cell Activation Syndrome, Celiac's Disease, Gluten allergies, etc) will not be addressed. Alpha-gal Educators We welcome all educators, from Administrators, to teachers, to School Nutrition Professionals or Operations and Maintenance. ​Severe Allergies/Sinus issues/ Celiac Disease and/Asthma Support Group ​This is a group for those who suffer from severe allergies or Asthma, or have Celiac Disease. *Please note that the above lists are not exhaustive and there may be other alpha-gal friendly resources that are not included. Conclusion Food allergies can extend beyond the foods we eat and also impact the medications and health products we consume. It's crucial to stay vigilant and informed about the ingredients in these products, especially for individuals with allergies such as alpha-gal syndrome. At Pill Clarity, we are committed to providing options for consumers seeking animal-free health products . Our free services can help alpha-gal patients research medications and health products to determine if they are safe to use. Remember, always check the labels and ingredients, and never hesitate to reach out for help. Contact us today to learn more and take control of your health! Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

In recent news, U.S. Health Secretary Robert F. Kennedy Jr. announced a bold initiative through the Make America Healthy Again (MAHA) movement to phase out eight synthetic, petroleum-derived food dyes from the U.S. food supply by the end of 2026. The dyes include Blue No. 1, Blue No. 2, Green No. 3, Red No. 40, Yellow No. 5, Yellow No. 6, along with two less common dyes: Orange B and Citrus Red 2. Why synthetic food dyes are being banned The decision to phase out synthetic food dyes stems from growing concerns about their potential health risks. Studies have linked certain dyes to behavioral issues in children and even cancer in animals. Red Dye No. 3 , for example, has been banned due to its association with thyroid cancer in rats. Additionally, experts argue that these artificial colors contribute to the rising rates of obesity and other chronic health conditions, particularly in children, as they encourage excessive consumption of ultra-processed foods. This initiative aims to reduce the exposure of harmful chemicals in the food supply, reflecting a broader push for healthier, more transparent food production practices. Examples of foods with synthetic food dyes Here are some examples of foods that commonly contain the eight synthetic dyes: Blue No. 1 : Blue raspberry-flavored candies, sports drinks (e.g., Gatorade), frosting and cake mixes Blue No. 2: Blue candies (e.g., blue jelly beans), some ice creams and sherberts, cereals (e.g., some varieties of Kellogg’s cereal) Green No. 3: Green candies, mint-flavored desserts (e.g., mint chocolate chip ice cream), some drinks and beverages Red No. 40: Fruit-flavored snacks (e.g. Fruit Roll-Ups), candy (e.g., M&Ms, Skittles), soft drinks (e.g., cherry soda) Yellow No. 5: Yellow cake mixes, pickles, macaroni and cheese Yellow No. 6: Cheddar-flavored snacks (e.g., Cheetos), ice cream, cereal (e.g., Froot Loops) Orange B: Sausage casings, some hot dogs, processed meats Citrus Red 2: Orange peels (used to color decorative orange peels) What this means for pharmaceuticals RFK Jr.'s food policies targeting synthetic dyes are also relevant to pharmaceuticals , as these dyes are commonly used in over 41,000 medications  to improve appearance, aid in dosage differentiation, and enhance product appeal. While these dyes help make medications visually identifiable, concerns have emerged due to potential health risks, including links to ADHD and other behavioral issues, especially in children.  Below are examples of medications containing the dyes proposed for banning. Since dye use can vary by brand, it’s essential to check labels and reach out to Pill Clarity for verification . Blue No. 1 (n ≈ 13,757) Amphetamine/Dextroamphetamine Cephalexin Cetirizine Fluoxetine Methylphenidate Blue No. 2 (n ≈ 5,501) Deutetrabenazine Tolvaptan Pregabalin Atomoxetine Ropinerole Green No. 3 (n ≈ 1,331) Diltiazem Diazepam Doxepin Guaifenesin  Hydroxyzine Red No. 40 (n ≈ 10,085) Acetaminophen/hydrocodone  Amoxicillin Gabapentin Doxycycline Oxycodone Yellow No. 5  (n ≈ 4,605) Estradiol Letrozole Levofloxacin Rosuvastatin Phentermine Yellow No. 6 (n ≈ 8,644) Amoxicillin Butalbital, Aspirin, Caffeine, and Codeine Acetaminophen/codeine Calcium carbonate Ibuprofen *Orange B and Citrus Red are not used in pharmaceuticals and are exclusively permitted for specific applications within the food industry. Dye-free medication alternatives and transparency in pharmaceuticals At Pill Clarity, we’ve long recognized the need for transparency in the pharmaceutical industry. As such, we can find you a medication without certain dyes if you ask our pharmacy team here . As an example, this aspirin  does not contain any dyes while some other manufacturers (e.g. Major Pharmaceuticals) do include dyes. While synthetic dyes may be petroleum-based and animal-free, people with allergies and sensitivities also deserve to know exactly what’s in the products they consume. This is why we’ve been tirelessly advocating for clear, accurate labeling and ingredient transparency (e.g., FDA Citizen Petition ).  Transparency in medication labeling is essential, especially as 33 million  people having food allergies, 20 million  follow religious dietary laws, and 16 million  identifying as vegan or vegetarian. It’s clear that accurate ingredient information is vital for many. Additionally, 0.5 million  people have alpha-gal syndrome . Despite this, 75%  of medications contain animal-derived ingredients, and 40%  of the top pharmaceutical companies have struggled to provide accurate ingredient details. Conclusion Kennedy’s policy to eliminate synthetic dyes is a first-of-its-kind federal initiative, opening the door for potential reforms in food, agriculture, and medicine. Regardless of how it is viewed, the growing evidence indicates that the healthcare system needs to shift from sick-care to well-care. Pill Clarity is filling the ingredient transparency gap by helping patients and providers find dye-free and allergen-free alternatives NOW - because everyone deserves to know exactly what they’re taking. Co-authored by : Madelyn Mullinax Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

What tests are available for Alpha-gal Syndrome (AGS)? The primary diagnostic tool is a blood test that detects specific immunoglobulin-E (IgE) antibodies to alpha-gal (alpha-gal sIgE). It’s crucial to ensure your physician orders the correct test if you suspect AGS! See the table below for guidance on test types and their corresponding lab codes at common clinics. Alpha-gal Blood Tests Correct Alpha-gal Blood Test Wrong Alpha-gal Blood Test Galactose-alpha-1,3 galactose (Alpha-gal) Specific IgE  Viracor Test Code: 30039 Quest Test Code: 10554 Labcorp Test Code: 650001  Walk-in-Lab Test Code: 10554 Alpha-galactosidase ɑ-Galactosidase A Deficiency In addition to blood tests, skin tests may also be used to assess reactions to allergens like pork or beef, though they are less reliable. Can I get a test done without my doctor ordering it? Yes, you can! Both Walk-in-Lab and Quest have an alpha-gal test available for purchase without the need for a doctor’s order! Walk-in-Lab's Alpha Galactose (Gal) Allergy IgE Blood Test  costs $89 and results typically take 3-5 business days. Quest's Alpha-gal Syndrome Allergy Panel costs $131 and results typically take a few business days. However, make sure that you discuss the results with your physician to ensure that they are aware of any changes that need to be made to your medications or therapy plans! What if my blood test is negative but I still react to animal products? Even if your serum test shows negative results, false negatives can happen! A false negative is when a test wrongly shows that a condition isn’t present, even though it is. If you have a history of reactions to mammalian products despite a negative blood test, there are several steps you can take!  Evaluate surrogate markers (beef, pork, lamb) through skin and serum IgE testing. Consider testing for cat serum albumin (Fel d2) to identify potential Pork Cat Syndrome. Test for IgE antibodies to porcine and bovine gelatin. Use skin testing with alpha-gal-containing biologics like cetuximab. Explore basophil activation testing for further insights. How to Read Alpha-gal Test Results Test Type Positive Result Galactose-alpha-1,3 galactose IgE antibody levels > 0.10 kU/L Total IgE antibody levels > 2 IU/ml or > 2% of total IgE What is a positive alpha-gal test result and its implications? It's possible to have a positive test result for alpha-gal without experiencing any reactions to mammalian ingredients. In such cases, you're considered sensitized to alpha-gal but don’t necessarily have Alpha-gal Syndrome. However, if you do experience reactions and have a positive alpha-gal lab test, your physician can diagnose you with AGS (medical code Z91.014). It’s crucial to have AGS documented in your medical file so that healthcare providers are aware that your medications need to be adjusted to avoid animal-derived ingredients. If your provider needs assistance, suggest they partner with Pill C arity to ensure patient safety! Adapting and navigating a new AGS diagnosis Receiving a new diagnosis of AGS can be overwhelming, but you’re not alone! Pill Clarity has several available resources to help navigate this big change easier: Start here : Everything you need to know Alpha-gal Syndrome Alpha-gal Info and Facebook Support Groups Guide Guide on Common Animal-free Household Items Pill Clarity marketplace for certified and verified animal-free products Pill Clarity's FREE medical information service to find animal-free health products and medications Alpha-gal and vegan-friendly pharmacy database Alpha-gal and vegan-friendly physician database Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

VeganMed  is now Pill Clarity. When we launched VeganMed, our mission was clear: to shed light on the hidden animal-derived ingredients found in medications. At the time, the name fit perfectly. Today, we recognize that the challenge is even greater. Beyond animal-derived components, there is a widespread lack of transparency around all medication ingredients — from the top 10 food allergens to banned additives like Red Dye No. 3. Our vision has evolved: to become your trusted source for transparent medication information. So, why the name change? We’re still the same company , powered by the same passionate team — and proudly rooted in the mission that brought us here. But we realized our name needed to reflect the full scope of who we serve  and the clarity we stand for . What’s not changing: We’re still owned and operated by VeganMed. We still stand for ingredient transparency  and ethical access to healthcare We’re still helping allergy communities (like Alpha-gal), vegans/vegetarians, religious populations, and healthcare providers make informed choices. And we’re still offering our free medical information service and trusted product marketplace. If you still call us VeganMed, that’s okay. And if you email us at @ veganmed.org , your message will absolutely still reach us. Nothing will get lost.  We’re simply growing into a name we hope will feel just as familiar in time, one that puts our mission of transparency right at the center. What is  changing: A name that invites everyone  to feel seen, regardless of why they’re seeking clarity. A more accessible brand identity that helps us reach more patients, providers, and institutions. A continued focus on advocacy, research, and education — now with even more reach. This change isn't about walking away from where we started. It's about growing into who we’ve become and making sure that no matter your background, your beliefs, or your needs, you know this space was created for you  too. Thank you to every person who’s trusted us till today, and we hope for your continued trust.  Here’s to the next chapter — with even more impact, even more compassion, and even more clarity. Welcome to Pill Clarity . Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team !

National Poison Prevention Week was established by Congress in 1961 to raise awareness, reduce unintentional poisonings, and promote poison prevention. It is recognized every third week of March. Poison Prevention Week is sponsored by the National Poison Prevention Week Council. Each year, the Council holds a children's artwork contest to raise awareness about poisons. Additionally, poison centers across the country conduct activities to raise awareness of the dangers of poisoning. Since the majority of our team are pharmacists, we are huge supporters of Poison Prevention Week as it relates to keeping prescription medications safe. It's important to know as much as possible about your medicines to prevent poisonings. Here are our tips! 1. Know Your Medicines • Know the names, reason for use, and possible side effects of all of your medicines • Review all your medicines with your doctor or pharmacist. Do this at least once a year, or when you start using a new medicine. • Know how and when to use your medicine, how much to use, and for how long. Never use more medicine than prescribed. Using more does not mean you will get better faster. Also, using too much medicine can poison you. 2. Keep a Current Medicine List • Bring a list of all the medicines you are using to your doctor’s appointments. • This includes all prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. 3. Keep ALL Medicines Locked Up and Out of Children’s Reach • No container is 100% child-proof • Store your medicines in a safe place so that children cannot get to them. This will prevent accidental poisonings. Call Poison Help (1-800-222-1222) if you think: • A medicine was not taken as directed. • Too much medicine was taken by accident For more information, check out the Health Resources & Services Administration's website. Use this year's Poison Prevention Week to educate yourself and your family about how to stay safe and be prepared for accidental poisoning. Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team ! #poisonprevention #poisonpreventionweek #poisonhelp #accidentalpoison #safetyfirst #safe #healthyliving #hrsa #NLPPW2020 #HUDgov #leadfreekids #preventpoison #NPPW20 #NPPW2020

When Americans think of Ireland, images of Guinness beer, corned beef and cabbage, shamrocks, and lucky charms usually comes to mind. Animal-free does not typically spring to mind as St. Patrick's Day and overseas vacations come about. As Vegan in Ireland put it, " Only two decades ago, it seemed like there wasn’t much hope, but the times are changing! It seems that Ireland now has the “vegetarian thing” completely down, and is slowly coming to grips with the concept of veganism. " In 2019, Vitabiotics found that in a survey of 200 people, 37% were willing to go vegan full-time and 7 out of 10 would consider incorporating more plant-based food into their diet. These results are supported by statistics released by Deliveroo, a food delivery service. Vegan and healthy orders increased by 119% in the summer of 2018 compared to the year prior. Just Eat, another food delivery service, found similar numbers as their veggie and vegan Irish orders increased by 25% from the start of the year. Former Irish President, Mary Robinson, has been a long-time supporter of a plant-based diet not only to support a healthy lifestyle but also as a means to fight climate change. In 2018, Robinson addressed the One Young World summit. " I said (in 2016) we all have to do more. We have to be more energy-efficient, we have to recycle, we must think about what we eat, we need to eat less meat, maybe become vegetarian or even vegan ....." Robinson continued to remark that those in privileged countries have a responsibility to embrace an environmentally-friendly lifestyle, from diet to daily habits. (Her remarks mirror former President Barack Obama. Check out his stance HERE .) While Robinson commented that her environmentally-friendly remarks were not well received by local authorities in 2016, the country has begun to embrace a more animal-free lifestyle. Guinness used to traditionally brew its beer using isinglass (fish bladders) , which helped remove the yeast from the stout. Over the course of 4 years, Guinness worked to develop a new animal-free filtration system. According to Stephen Kilcullen, brew master and head of quality for Guinness, the stout would have been vegan a decade ago, but the technology did not exist to properly filter the brew. "Everything we tried lost that ruby color you see in the bottom of the glass that shows it's clear. We wouldn't compromise on quality so we had to wait for the technology." In 2018, Guinness announced that all of it's beers, in draft, bottle, and can form, are now animal-free. The Vegan Society of Ireland , formed in 2009, is a large proponent of an animal-free lifestyle, hosting educational events, providing resources, and fostering a growing community. They act to promote a societal change, citing healthy living, animal rights, and climate change as motivators. Their social media group is currently just shy of 6k members, growing at about 200 members a month. As you prepare for your St. Patrick's Day feast, open a cold Guinness and consider one of these vegan Irish recipes for your table! IRISH POTATO CAKES VEGAN SHEPHERD'S PIE IRISH WHITE BEAN AND CABBAGE STEW Éire go Brách! Have a wonderful, safe St. Patrick's Day! Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team ! #stpatricksday #eiregobrach #veganireland #animalfreeireland #goanimalfree #healthyliving #ecofriendly #environmental #enviornmentallyfriendly #animalfriendly

Super Bowl celebrations may look a little different in 2021 due to the ongoing coronavirus pandemic, but there is still one thing all of us can look forward to: Super Bowl advertisements. Super Bowl commercials have been airing since 1967 and are known for their humor, creativity, and cinematography. Some of the most iconic Super Bowl commercials are from Coca-Cola, Budweiser, and Doritos. In anticipation of the Super Bowl, Pill Clarity has compiled a list of our Top 16 favorite vegan advertisements. This Sunday, we encourage you to watch some of these vegan ads to learn more about veganism. Even better, send them to your friends every time there is a random ad on TV. Veganuary may be over for now, but you can still learn more about this movement. Going vegan is a great opportunity to improve your health, help animals, and fight climate change. Every choice that you make can and will have an impact on the future of our planet. We understand that going vegan can be difficult, so we are here to help you start with baby steps. The next time you are looking for a medication, supplement or healthcare product, browse the Pill Clarity shop to buy products that don’t contain animal-derived ingredients, such as Dagua Toothbrush , Genexa Pain Crush , Advil . If you have any questions, feel free to contact our team. 16. 2018 Superbowl Ad: Redemption (PETA) 15. Live lamb used in provocative new vegan commercial in Israel (Euronews) 14. If Serial Killers Said the Stuff Meat-Eaters Say (PETA) 13. If Vegans Said the Stuff Meat-Eaters Say (PETA) 12. Casa de Carne (Last Chance for Animals) 11. Things That Vegans Are Tired of Hearing (BBC Three) 10. Piggy Sue (Vodafone) 9. Anti-Fur Advert (Plant Based News) 8. The Award-Winning PETA Ad the NFL Squashed: ‘Don’t Stand for Injustice’ (PETA) 7. What If We All Go Beyond (Beyond Meat) 6. "How'd You Do That?" "Plant Based Diet" (Kyrie Irving, Nike) 5. Eat Balanced TV Advert (Earthling Ed) 4. Veganuary TV Advert - Follow Your Instinct (Vegan Food UK) 3. Love life. Live vegan. (Mercy for Animals) 2. Mad Sausage (2013) (Mercy for Animals) 1. Driving Progress: Vegan Medications, Supplements and Health Products (Pill Clarity ☺ ) To summarize: This Super Bowl Sunday, watch these Vegan ads instead. Even better, send them to your friends everytime there is a random advert on TV. Share links below! We understand going Vegan can feel like it is tough; let’s start with baby steps. Next time you are looking for a medication, supplement or healthcare product, just stop by the Pill Clarity to buy products that don’t contain any animal derived ingredients ( Sports Pre-Workout Powder , Ashwaghandha etc.) Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team ! #GoAnimalFree #superbowlsunday #superbowl2021 #pillclarity #veganlife #superbowlads

As the Pfizer-BioNTech and Moderna vaccines are rolling out, many people are wondering what to expect. According to the CDC, over 18 million people in the U.S. have received at least one dose of the vaccine as of January 25, 2021. Here are some quick facts about what to expect from your vaccination: Both the first and second dose should be from the same manufacturer. Side effects can last up to 2-3 days post vaccination, but some effects are seen a week after. It may take up to 2 weeks after the second dose to build full immunity. Before vaccination Sleep: Make sure you get a full night’s rest. Having proper sleep can strengthen your immune system and produce a better response to the vaccine. Vaccines: Make sure you have not received any other vaccines in the past 14 days. Let your provider know if you are experiencing any of the following: Allergies Fever Bleeding disorder or taking a blood thinner Immunocompromised or taking medicine that affects your immune system Pregnant or planning to become pregnant Breastfeeding Have received another COVID-19 vaccine During vaccination Monitor: You will be monitored for 15-30 minutes after vaccination Signs and symptoms of severe reactions - alert medical staff: Difficulty breathing Swelling of your face and throat Fast heartbeat A bad rash all over your body Dizziness and weakness Common side effects after vaccination Below is a summary of common side effects with the COVID-19 vaccines: At face value, it appears like Moderna's vaccine consistently has more side effects compared to Pfizer's vaccine. However, since clinical trials are conducted under widely varying conditions, adverse reaction rates from two different trials cannot be directly compared and may not reflect the rates observed in practice. Recommendations to manage side effects To relieve pain and swelling: Apply a clean, cool, and wet washcloth over the vaccination site. Perform arm exercises to help improve blood flow to the area. To relieve fever: Drink a lot of fluids. Dress lightly. Here are some animal-free medications that you may consider taking after appropriate consultation with your healthcare provider: Advil , Aleve , Tylenol . When to contact your doctor or healthcare provider If side effects such as redness or tenderness increases after 24 hours If side effects are worrisome or do not seem to go away after a few days Disclaimer: The product and/or information provided on Pill Clarity is of a general nature and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not lab test the products to confirm that they are free from animal ingredients, and it is possible that the formulation and ingredients could have changed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or product. The information provided in this post is accurate and up to date as of the date it was written. However, please note that circumstances and facts may change over time, and new information may become available that could alter the accuracy or relevance of the content. We encourage readers to verify and cross-reference any information provided here with trusted sources or consult relevant professionals for the most current and accurate updates. Transparent medical information is a fundamental human right— your support helps keep this vital service alive. Looking for certified and verified animal-free products? Browse animal-free products on our online marketplace ! Thank you for your awareness and concern for animal-derived ingredients! As a reminder, please comment on our   FDA Citizen Petition , requesting clear labeling of animal-derived ingredients in medications. Together, we can make a difference. If you have any further questions about ingredients in your medicines and supplements, feel free to  reach out to the Pill Clarity team ! #GoAnimalFree #vaccine #pfizer #moderna #covid19 #sideeffects #adverseeffects Sources: 1. CDC website, "CDC COVID Data Tracker." https://covid.cdc.gov/covid-data-tracker/#vaccinations. Updated Jan 24, 2021 2. CDC website, "Interim Clinical Considerations for Use of mRNA COVID-19 Vaccines Currently Authorized in the United States." https://www.cdc.gov/vaccines/covid-19/info-by-product/clinical-considerations.html. Updated Jan 21, 2021. 3. Moderna. MODERNA COVID-19 Vaccine [package insert]. U.S. Food and Drug Administration website. https://www.fda.gov/media/144637/download. Revised December 2020. 4. Moderna. MODERNA COVID-19 Vaccine [fact sheet]. U.S. Food and Drug Administration website. https://www.fda.gov/media/144638/download. Revised December 2020. 5. Pfizer-BioNTech. Pfizer-BioNTech COVID-19 Vaccine [package insert]. U.S. Food and Drug Administration website. https://www.fda.gov/media/144413/download. Revised December 2020. 6. Pfizer-BioNTech. Pfizer-BioNTech COVID-19 Vaccine [fact sheet]. U.S. Food and Drug Administration website. https://www.fda.gov/media/144414/download. Revised December 2020. 7. Robert Preidt, "Get a Good Night's Sleep Before Your Covid Vaccine." Jan 20, 2021. https://www.webmd.com/vaccines/covid-19-vaccine/news/20210120/get_a_good_nights_sleep_before_your_covid_vaccine#1. 8. CDC website, "What to Expect after Getting a COVID-19 Vaccine." https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html. Updated Jan 11, 2021.